Sunday, 24 July 2011

RECIPE - Bacon & Tomato Scrambled Eggs

I made this yesterday morning for breakfast to use up some food in the fridge, and it was really good!

(1/2 syn)
2 rashers bacon, all fat removed
2 tomatoes, chiopped
1/2 red onion, cut into strips
1 tbsp balsamic vinegar
1 tsp sweetener
1 tbsp tomato puree
2 eggs
1/2 red chilli, finely chopped
Fry Light

  1. Spray a pan with fry light. Chop the bacon into chunks and gently fry.
  2. Add the tomatoes, red onion and chilli and fry for a few minutes until the tomotoes break down (add a splash of water if the pan starts to dry out)
  3. Add the balsamic vinegar, sweetener tomato puree and a further splash of water
  4. Stir fry for another 2 minutes to allow all the ingredients to come together
  5. Crack the eggs into the pan, and mix them quickly through the sauce. Cook until the eggs are scrambled.
  6. Serve either on its own, or with a HEXB portion of toast

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