Thursday, 23 June 2011

RECIPE - Caramelised Onions

I love to keep a batch of these in the fridge to add to salads, quiches, pizzas etc. They are quick and easy to make and freeze well. Best of all they are syn free on all plans!

Ingredients
1 large onion
1 tbsp balsamic vinegar
1 tbsp tbsp water
1 tbsp sweetener

Method
  1. Peel and chop the onion
  2. Spray a non-stick frying pan with frylight and add all the ingredients
  3. Stir fry on a low heat until all the liquid has been absorbed
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5 comments:

  1. Unknown3 November 2016 at 23:16

    This comment has been removed by the author.

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  2. Unknown3 November 2016 at 23:16

    Very nice on top of a steak

    ReplyDelete
  3. Unknown5 August 2018 at 17:01

    Doing some for the bbq

    ReplyDelete
  4. Unknown16 July 2020 at 16:18

    Looking forward to these on my steak later.

    ReplyDelete
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