Tuesday, 7 June 2011

RECIPE - Cheese and Herb Stuffed Chicken and Veg

This was a recipe I made up to use up what was in the fridge last week, but ended up really enjoying it. Only 1 syn (or cheese can be used as part of your HEXA choice)

(Serves 2)
2 chicken breasts
2 laughing cow light triangles
2 baking potatoes
1 pepper
1 red onion
1 pack pasata
2 cloves garlic
Smoked paprika (to taste)
Mixed herbs
Salt and Pepper
Fry light

  1. Pop the baking potatoes in the microwave for 4 minutes to slightly soften. Then cut into wedge shapes.
  2. Cut a pocket in each chicken breast, and add a sprinkling of mixed herbs and a laughing cow light triangle to each. Squash the cheese around a bit to mix with the herbs
  3. Roughly chop the onions and peppers into chunks.
  4. Spray an oven dish with fry light and add the onions, peppers, potato wedges and chicken breasts.
  5. Put the pasata in a bowl, and crush in the 2 garlic cloves, then add salt, pepper and smoked paprika (I added about a tablespoon of this but I like it hot - add less depending on taste) and mix well.
  6. Pour over the food in the oven dish and gently stir to coat everything
  7. Put this in a preheated oven for about 40 minutes, turning everything occasionally

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