Ingredients
2 red onions, peeled and quartered
2 peppers (colours of your choice), roughly chopped
6 shallots, peeled and left whole
4 cloves garlic, left whole and in their skins
1 can chopped tomatoes
1 tbsp balsamic vinegar
1 tsp sweetener
1/2 tsp smoked paprika
1 chicken stock cube
150g pasta of your choice
Salt & Pepper
Frylight
Method
- Preheat the oven to 200 and spray a baking tray with frylight. Add the onion, pepper, shallots and garlic cloves, spray again with frylight and drizzle over the balsamic vinegar.
- Roast in the oven for 30-40 minutes.
- Carefully remove the garlic cloves from the roasted veg. Squeeze out the garlic, which will now be sweet and sticky. Finely chop this.
- Add the tomatoes, garlic, stock and roasted veg to a saucepan. Season with salt & pepper, and add the paprika and sweetener. Cook for 15 minutes, over a low heat, stirring occasionally.
- Meanwhile, cook the pasta according to the instructions. Drain, and reserve a small cup of the cooking water.
- Add a splash of the pasta cooking water to the sauce, along with the drained pasta. Stir through, and continue to cook over a low heat for a further minute.
- Serve and enjoy!
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