Another week has passed where I haven't been entirely on plan, and I was still on my exercise ban, so I went to class tonight not expecting too much. Today is my birthday, and because of that I had a Indian on Saturday and insisted on having poppadoms and naan bread - things that are definitely not Slimming World friendly! (I did really enjoy it though!) As I mentioned earlier, lots of wine was consumed on Friday night, and I'd had another curry out last Thursday, so all in all there had been a fair amount of overindulgence!
Once again I was shocked that I had actually lost - 1lb this time, taking my total to 12lbs. I think that being extra good the rest of the time must be helping my losses, because despite the bad things mentioned above, I had very few other syns, which I think must have balanced everything out.
Having said that, a loss of 1lb a week isn't going to get me into my wedding dress so I do need to pick things up this week. I'm only 2lbs away from my stone award, so that's my aim for the coming week. I'm going to make more of the Super Speed Soup tomorrow, and I'm allowed to exercise again from Friday. Sticking to plan this week is going to be difficult once more - on Friday I have a cocktail and canape doo to go to, and then I'm going to a wedding reception on Saturday, but I will try my best to make sensible buffet choices and not drink too much!
Good luck to everyone else for the coming week.
No comments:
Post a Comment